RELIEF, LIGHTNESS & FLOW

TIRED LEGS TREATMENT IN PORTO

muscle recovery massage Porto
body massage in Porto at BM•ELEMENTS studio
Treatment for Tired
stress relief massage Porto

TIRED LEGS TREATMENT

30 min – €35

Heavy, swollen, restless legs? This focused 30-minute treatment is designed to bring instant relief. Combining lymphatic drainage techniques, circulatory stimulation, and soothing massage, it’s ideal for anyone who spends long hours on their feet, sits too much, or experiences fluid retention. You'll walk out feeling lighter — literally.

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BENEFITS OF THIS TREATMENT

  • Relieves heaviness, swelling, and fatigue in the legs
  • Stimulates blood and lymph circulation
  • Reduces water retention and puffiness
  • Improves skin tone and comfort
  • Leaves legs visibly lighter, smoother, and refreshed

Who Is It For?

  • If you stand or sit for long periods
  • If you’re pregnant and dealing with swollen legs (2nd & 3rd trimesters only)
  • If you experience poor circulation or lymph stagnation
  • If your legs feel heavy, sore, or restless at the end of the day
  • If you simply want a fast, effective reset for your lower body

How It Works

This 30-minute treatment focuses exclusively on the legs — from feet to thighs — using flowing, precise movements to relieve tension and improve circulation. It’s short, targeted, and incredibly effective.

1.
PRE-MASSAGE

We begin with a short check-in to understand what your legs are carrying — swelling, fatigue, tension, or all three.

2.
Massage

The therapist uses a mix of lymphatic drainage and dynamic massage techniques to stimulate fluid movement, relax tired muscles, and re-energize the legs. We adapt pressure to your sensitivity — always aiming for comfort and flow.

3.
POST-MASSAGE RESET

The session ends with soothing, cooling strokes to leave your legs feeling fresh and rebalanced. Afterward, you’ll be invited to rest and hydrate in our relaxation space.

The massage was very good, focusing on all face muscles with special attention to the most tense parts. The skin after the massage was immediately more glowy and fresh.

Anna B.

I just had the best face massage ever!

Julia S.

Oksana is an amazing specialist! Deep muscle work and great attentiveness to the client. I felt the results after the first session, and by the second, I could already see them in the mirror.

Anna P.

READY TO WALK LIGHTER?

Your legs deserve better. Book your Tired Legs Treatment at BM•ELEMENTS and feel the difference in just 30 minutes.

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FAQ

Is this massage only for people with circulation issues?

Not at all. It’s ideal for anyone experiencing heavy, sore, or overworked legs — whether due to work, heat, travel, pregnancy, or stress.

Can I get this treatment during pregnancy?

Yes — if you're in your second or third trimester and have no medical restrictions. It's a safe and effective way to reduce swelling and discomfort in the legs.

Will the results be immediate?

Yes — most clients feel significantly lighter and more mobile right after the session. With regular treatments, effects tend to last longer.

Are there any contraindications?

We don’t recommend this treatment if you have:

  • Active thrombosis or deep vein issues
  • Unexplained leg pain or inflammation
  • Fever or infection
    As always, consult us if you’re unsure — we’ll guide you safely.

Therapists

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