PRE-MASSAGE
Before the session, your therapist will ask about how you feel physically and emotionally, listen to your concerns, and identify any areas that need special attention — whether it’s a stiff neck, tight shoulders, or lower back tension.
Massage
You’ll receive a complete body massage using high-quality oils and a range of manual techniques. The therapist will work the whole body evenly, while dedicating extra time and attention to problem areas using deeper, slower or more precise movements where needed.
POST-MASSAGE RESET
After the massage, we allow time for stillness so your body can integrate the work. You’ll then be invited to our relaxation zone to enjoy tea or water. Your therapist may offer simple advice to support your long-term well-being.
TIME TO FEEL STRONG AGAIN?
Don’t wait for pain to become chronic. Book your Therapeutic Massage at BM•ELEMENTS today.
What's the difference between therapeutic and deep tissue massage?
Deep tissue focuses on muscle depth, but therapeutic massage is more strategic. It’s designed to address specific conditions using a variety of techniques — not just pressure.
Will I feel immediate relief?
Many clients feel better after just one session, especially with tension release and improved mobility. For chronic issues, a series of sessions may be more effective.
Is this massage only for people with pain or injury?
Not at all. It’s also great if you want to prevent issues, improve posture, or simply understand your body better. It’s wellness with purpose.
How often should I book this treatment?
That depends on your needs. For chronic pain or functional goals, once a week or bi-weekly is ideal. For maintenance, once a month works well.
Can I combine this with other treatments?
Yes — it pairs well with Lymphatic Drainage Massage for detox and fluid balance after structural work.
Are there any contraindications?
This treatment is generally safe, but we don’t recommend it if you have:
- Acute injuries (recent fractures, inflammation)
- Severe cardiovascular conditions
- Uncontrolled high blood pressure
- Fever or active infection
Always let your therapist know about medical conditions — we’ll adapt everything to keep it safe and effective.
For those who want more – always more
Sculptural Massage
60 min - €60
Classical Massage
60 min - €60
Buccal Massage
30 min - €40 | 60 min - €60